Mindfulness

Written By Guest User

About

Serenity For You focuses on transforming you into a happier and healthier person, by teaching you techniques and practices that can be incorporated into your daily routine. These techniques and practices will help to improve your peace and positivity which will lead to a more happier and fulfilling life!

 
 
 

Mindfulness & Wellbeing Workshops

  • Self-love & Self-care Stress

  • Stress Management

  • Mindfulness

Mindfulness Teacher

  • Mindfulness practices/breathing techniques

 
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