Movement
About
Amenity Care partners with coaches to provide activities which are simple to access, encouraging elders who are already active and independent to remain so and encouraging and enabling those who aren’t to become so; whilst lending support to those more vulnerable. Providing Movement Coach will to relieve joint aches and pains, increase your strength and suppleness so you can continue to enjoy the activities you love, pain free.
Services
The online stretch class with a difference.
A series of movements designed to relieve tight muscle, improve suppleness and wake up sleepy muscles to leave you feeling stronger and energised.
£10 per person, 45 min session
(min 10 people)